Thank you for your interest in our "Body Image Program". The Body Image program is comprised of a variety of techniques. It is an Individual Body Program, tailored to the individual's needs. Many of the questions and techniques are of a personal nature and selected according to the appropriateness of the individual client.

Program Topics:

1. Unblocking or Life Stress List (LSL) on the body, food, diets, eating, looking good and weight, etc.

2. Basic TIR (Trauma Incident Reduction) on any known traumatic incidents connected with the body, food, diets, eating, looking good and weight, etc.

3. Recall List for Weight - recall techniques on the body, food, diets, eating, looking good and weight, etc.

4. Six-part loop on -overweight persons

5. Four-part loop on -enabling the person to face and release resistance.

6. Explore Avoidance on being overweight, eating and looking good.

7. Explore Hindrances and Helpfulness on being overweight

8. Explore Problems associated with being overweight - eating disorders

9. Explore similarities, differences and personalities of overweight persons

10. Eight-part loop on -Done/withheld/problem techniques concerning food, eating, and body size, etc.

11. Exploration with eight-part loop, two-part loop, twenty-part loops -on body image, looking good, eating, diets and weight.

12. Thematic TIR(Trauma Incident Reduction) on FESAP's (Feeling, Emotions, Sensations, Attitudes, Pains)

13. Future TIR (Trauma Incident Reduction) on concerns with feelings of overweight

14. Appreciative Inquiry approach to body image

15. Out of Session - specific plan of action if needed to deal with weight loss.

Program Rates:

Our body image program rates are $85.00 per hour for 6-8 individual sessions, which is a total of $510.00 - $680.00. For groups of four to six, the rates are $30.00 per person, for 6-8 sessions.

This program, not only consists of counselling and coaching, it is also psychoeducational in nature.

Program Availability:

Program can be run once or twice a week.

This is a proven life changing program dealing with BODY IMAGE, as opposed to a weight loss program, even though it does help with weight loss.





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